EXSS 4110 - Bicycling

Institution:

University of Mary Hardin-Baylor

Subject:

Description:

This class introduces students to basic cycling. The focus is on road and mountain biking training principles to include basic bike handling skills, equipment needs, training principles, mechanics, nutrition, and safety. Emphasis is placed on touring, endurance and sprint training, racing strategies, nutrition/hydration, periodization, and basic safety principles. Students are expected to participate in training sessions and one cycling event during the semester. Minimal bicycling skills and basic fi tness level required. Students are expected to provide their own bicycle. Lab fee.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.umhb.edu

Phone Number:

(800) 727-8642

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.