EXSS 2133 - Weight Training

Institution:

University of Mary Hardin-Baylor

Subject:

Description:

A progressive conditioning course that introduces the student to isotonic muscle contractions for the muscular development of strength and endurance. In addition, the course emphasizes weight room safety, proper spotting, and techniques in weight lifting. Lab fee.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.umhb.edu

Phone Number:

(800) 727-8642

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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