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			Institution:
		
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			Tacoma Community College
		
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			Subject:
		
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			Description:
		
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			This course explores theories and strategies for wellness and self care. A life-long learning approach is used to learn relaxation techniques and coping strategies to reduce stress. Therapeutic use of pharmacology and illicit use of drugs and their impact on the community is also examined.
		
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			Credits:
		
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			5.00
		
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			Credit Hours:
		
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			Prerequisites:
		
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			Corequisites:
		
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			Exclusions:
		
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			Level:
		
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			Instructional Type:
		
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			Lecture
		
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			Notes:
		
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			Additional Information:
		
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			Historical Version(s):
		
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			Institution Website:
		
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			Phone Number:
		
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			(253) 566-5000
		
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			Regional Accreditation:
		
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			Northwest Commission on Colleges and Universities
		
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			Calendar System:
		
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			Quarter
		
		
	
 
	 
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