PE 190 - Health and Wellness

Institution:

Tacoma Community College

Subject:

Description:

A course for students to learn how to take control of their personal health and lifestyle habits so they can make a constant and deliberate effort to stay healthy and achieve the highest potential for well-being. Encompasses a total wellness concept of one's physical, mental, emotional and social well being. Students will examine major health issues of contemporary society, with emphasis on identifying risk factors.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.tacomacc.edu

Phone Number:

(253) 566-5000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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