CONCENTRATED 341r - Psychology of Mindfulness And Well- Being

Institution:

Western Washington University

Subject:

Description:

Prereq: Previous courses in psychology. Numerous studies show that "mindfulness,"an ancient practice now widely used in the West, offsets stress and leads to health, focus, and fellings of well-being. This course examines the origins, techniques, and effects of mindfulness.

Credits:

4.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.wwu.edu

Phone Number:

(360) 650-3000

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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