HP 1197 - Begin Relax/Fitness

Institution:

Baylor University

Subject:

Description:

The beginning level provides a basic set of exercises which form the foundation of a regular daily routine.Relaxation techniques provide an effective approach to stress reduction.Emphasis is on improving postural alignment increasing strength, flexibility, endurance, improving concentration, and reducing stress. (Lab fee required.)

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.baylor.edu

Phone Number:

(254) 710-1011

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.