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			Institution:
		
 
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			Bryn Athyn College of the New Church
		
 
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			Subject:
		
 
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			Description:
		
 
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			Basic instruction in a power-punching, non-choreographed martial arts workout. Emphasis on proper technique and execution of skills. Each class includes a total bodywarmup, a cardiovascular workout, strength training, and cool-down/stretching period. Adaptable to any lifestyle, body type, age, or fitness level. Course may be repeated for credit. 1.5 (non-academic) Credits. Spring. J. Bostock
		
 
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			Credits:
		
 
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			1.50
		
 
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			Credit Hours:
		
 
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			Prerequisites:
		
 
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			Corequisites:
		
 
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			Exclusions:
		
 
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			Level:
		
 
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			Instructional Type:
		
 
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			Lecture
		
 
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			Notes:
		
 
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			Additional Information:
		
 
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			Historical Version(s):
		
 
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			Institution Website:
		
 
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			Phone Number:
		
 
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			(267) 502-6000
		
 
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			Regional Accreditation:
		
 
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			Middle States Association of Colleges and Schools
		
 
	
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			Calendar System:
		
 
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			Trimester
		
 
		
		
	
	
	
		
	
 
	 
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