DMS 120 - Meditation:Theory & Practice

Institution:

Allegheny College

Subject:

Description:

A study of meditation techniques with a focus on the theory and practice of mindfulness as it evolved in the classic traditions of Yoga and Buddhism. Alignment, posture, health, and mental focus are explored in the context of classical and contemporary writings. Credit: Two semester hours."

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.allegheny.edu

Phone Number:

(814) 332-3100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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