FIRS 1103 - Firefight Agility\Fitness Prep

Institution:

El Paso Community College

Subject:

FIRS-Fire Technology

Description:

Provides physical ability testing methods and rigorous training in skills and techniques needed in typical fire department physical ability tests. Prepares physically the individuals fitness performance level in firefighting functions to include: physical endurance and agility, methods of exercise related to building strength and conditioning, daily exercise programs to maintain strength, aerobic conditioning, and flexibility. (0:3).

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.epcc.edu

Phone Number:

(915) 831-2000

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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