FMT 119 - Principles of Strength Training

Institution:

Spokane Falls Community College

Subject:

Description:

This course explores the scientific principles involved with increasing human strength. The skeletal muscles and joints are studied. All forms of isotonic and isometric exercise are taught. Effects of nutrition, fatigue and exercise on the muscular system is analyzed. (SFCC)

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.spokanefalls.edu

Phone Number:

(509) 533-3500

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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