PEC 151 - Intermediate Physical Fitness

Institution:

North Seattle College (formerly Seattle Community College-North Campus)

Subject:

Description:

Instruction in manipulating already-existing individualized fitness programs to meet personal goals. Emphasis given to aerobic, muscular strength and endurance, and flexibility training regimens. Discussion topics will be similar to those listed in PEC 150. Transfer class.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.northseattle.eduExternal link

Phone Number:

(206) 934-3600

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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