P E 231 - Advanced Weight Training

Institution:

Green River College

Subject:

Description:

A physical activity course for men and women which allows students to continue and advance their health and fitness knowledge and their muscular strength and endurance through resistance training with Nautilus and Cybex machines and free-weights. PREREQUISITE: PE 131 or instructor's permission.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.greenriver.edu/

Phone Number:

(253) 833-9111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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