P E 169 - Fitness And Health

Institution:

Green River College

Subject:

Description:

Provides students with the information necessary to make a wise lifestyle choices and adopt proactive behaviors regarding fitness and health. Explores the principles and benefits of safe and effective physical activity, nutrition and eating for optimal health, cardiovascular health, cancer, and risk reduction. Designed for students with documented, limited ability to participate in physical activity and those with military basic training. PREREQUISITE: Instructor's permission. Satisfies a lifetime fitness/wellness requirement for AA degree.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.greenriver.edu/

Phone Number:

(253) 833-9111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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