P E 143 - Karate & Kickbox Aerobic

Institution:

Green River College

Subject:

Description:

A physical activity course for men and women focusing on karate and kick-box aerobics using traditional Shito-Ryu karate and kick- boxing combined with music. Students will receive instruction in karate etiquette, Japanese terminology, traditional Kata form, basic self-defense, basic blocks, kicks, and bag workout. Participation in karate will be followed by kick-box aerobics.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.greenriver.edu/

Phone Number:

(253) 833-9111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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