P E 141 - qi Gong

Institution:

Green River College

Subject:

Description:

A physical activity course for men and women using Qi Gong to focus on balance, interior training, energy, and body awareness. Students are lead by the instructor through slow movements resulting in improved balance, reduced stress, enhanced breathing, improved joint health and stability and reduced blood pressure. Qi Gong is suitable for all ages.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.greenriver.edu/

Phone Number:

(253) 833-9111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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