P E 132 - Strength Conditioning

Institution:

Green River College

Subject:

Description:

A physical activity course for men and women focusing on muscular strength and endurance through resistance training with Nautilus and Cybex machines and free-weights. Emphasizes safe and effective resistance training principles and muscular strength and endurance.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.greenriver.edu/

Phone Number:

(253) 833-9111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

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