P E 111 - Aerobic Walking

Institution:

Green River College

Subject:

Description:

A lifetime fitness and wellness course for men and women focusing on cardiorespiratory fitness through aerobic walking on our walking track, trails, and nearby neighborhoods surrounding the campus. Fitness and wellness-related lecture and lab activities focus on cardiorespiratory endurance, reduction or maintenance of body fat levels, safe and sound activity principles, nutrition, weight management/control, and risk factors for disease. Satisfies a lifetime fitness/wellness requirement for AA degree.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.greenriver.edu/

Phone Number:

(253) 833-9111

Regional Accreditation:

Northwest Commission on Colleges and Universities

Calendar System:

Quarter

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.