PED 172 - Weight Training

Institution:

Genesee Community College

Subject:

Description:

Credits: 1 Catalog Description: Designed for the inexperienced participant. Introduces fitness center safety, warm up and cool down, weight training adaptations, and nutritional considerations. Provides the opportunity to learn and practice common weight training techniques.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

09/01/2007 - 09/01/2008 

Institution Website:

www.genesee.edu

Phone Number:

(585) 343-0055

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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