FES 104 - Spinning?

Institution:

New Jersey City University

Subject:

Description:

This course is designed to introduce the student to Spinning?. Spinning? is a cardiovascular exercise performed on a specially designed indoor cycle. The instructor guides participants of all ages and fitness levels through simulated outdoor bike rides. Motivational techniques, music and visualization tools are integrated for a complete mind/body exercise program.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.njcu.edu

Phone Number:

(201) 200-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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