FIT 250 - Principles & Programs Fitness/Wellness

Institution:

Thomas Edison State University

Subject:

Fitness and Wellness Services

Description:

Principles and Programs for Fitness and Wellness introduces concepts, definitions, and theories of fitness. The course discusses the effects of exercise on humans, concepts of wellness, specific methods to improve physical fitness, and the research bases of the application of techniques. The course also reviews the variety of settings in which these programs are offered.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.tesu.edu

Phone Number:

(609) 984-1100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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