COND 116 - Spinning

Institution:

Ramapo College of New Jersey

Subject:

Description:

A challenging 50-minute music-driven cardiovascular workout on a stationary bike. Gain strength and endurance in both mind and body while pursuig your fitness goals. This stationary cycling class utilizes various training techniques and motivational strategies to simulate actual riding experiences such as slow climbs, short sprints and recovery spins for a time-efficient, high calorie burning cardio workout. 0.000 TO 1.000 Credit Hours 0.000 TO 1.000 Lecture hours Levels: Undergraduate Schedule Types: Lecture Interdisciplinary Studies College Conditioning Department

Credits:

0.00 - 1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ramapo.edu

Phone Number:

(201) 684-7500 ext 7500

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.