FES 202 - Introduction to Physical Fitness

Institution:

New Jersey City University

Subject:

Description:

The emphasis of this course is to introduce students to basic knowledge and understanding of the value of physical activity. This is especially pertinent today in view of the high incidence of disease and health problems in American society. Classes will be organized in a lecture-lab sequence to practice proper exercise form while learning the rationale for aerobic and anaerobic exercise.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.njcu.edu

Phone Number:

(201) 200-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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