COND 155 - Aqua Aerobics

Institution:

Ramapo College of New Jersey

Subject:

Description:

Aqua aerobics are exercise movements performed in the pool with music that comprises a physical conditioning program. Exercising with water resistance allows for fast and safe conditioning while utilizing total range of motion for all joints. Especially good for students with recurring joint discomfort or recovering from injury. No swimming ability needed. 0.000 TO 1.000 Credit Hours 0.000 TO 1.000 Lecture hours Levels: Undergraduate Schedule Types: Lecture Interdisciplinary Studies College Conditioning Department

Credits:

0.00 - 1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ramapo.edu

Phone Number:

(201) 684-7500 ext 7500

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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