FES 105 - Tai Chi I

Institution:

New Jersey City University

Subject:

Description:

Tai Chi is an ancient art of self-defense practiced by monks during the Sung Dynasty (960-1278 B.C.E.). The practice includes synchronized a series of simple graceful movements promoting fitness, vitality in health and well-being. This course will introduce and expose students to basic cognitive and practical Tai Chi principles. Prerequisite: FES 111 Yoga I

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.njcu.edu

Phone Number:

(201) 200-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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