FES 210 - Movement Skills for Sports Agility

Institution:

New Jersey City University

Subject:

Description:

This course is designed to offer students the opportunity to establish personal movement goals while learning how to redirect muscle patterns to move with clarity. Physical activities which refine movement skills, accompanied by mental focus, emotional energy and the ability to relax the body under stress will be explored.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.njcu.edu

Phone Number:

(201) 200-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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