FES 111 - Yoga I

Institution:

New Jersey City University

Subject:

Description:

Yoga I teaches the union of opposites through basic practices. This course will introduce basic level of physical execution through sequencing of postures while incorporating breathing with postural variation. Students will learn how to integrate basic principles of yoga philosophy through application and practice which supports holistic teaching and learning.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.njcu.edu

Phone Number:

(201) 200-2000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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