COND 140 - Energetics

Institution:

Ramapo College of New Jersey

Subject:

Description:

Instruction in basic conditioning techniques that will enhance the student's self-awareness of his/her own body kinetics. Learning and practicing correct exercise procedures will prevent injuries and increase the level of performance in many leisure time physical activities. Areas covered will include: warm-ups, stretching, soft aerobic activity, and strength and toning of core muscles. 0.000 TO 1.000 Credit Hours 0.000 TO 1.000 Lecture hours Levels: Undergraduate Schedule Types: Lecture Interdisciplinary Studies College Conditioning Department

Credits:

0.00 - 1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.ramapo.edu

Phone Number:

(201) 684-7500 ext 7500

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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