HPE 221 - Introduction to Exercise Science II

Institution:

Salem Community College

Subject:

Description:

Explores the basic principles of exercise science. Students apply knowledge gained in studies of anatomy, physiology, chemistry and physics to an understanding of exercise theory. Students examine cardiovascular and metabolic adaptations to aerobic exercise, the role of nutrition in fitness, and the acute exercise variables of aerobic exercise programming. The lab portion of the course trains proper aerobic exercise techniques, flexibility and safety procedures, and sample exercise regimens for general endurance, distance athletes and clients with metabolic or cardiovascular conditions. Prerequisites: Placement at ENG 101 level, MAT 136, CHM 100. HPE 221 may be taken before HPE 220 Offered: Spring

Credits:

4.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.salemcc.edu

Phone Number:

(856) 299-2100

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

The Course Profile information is provided and updated by third parties including the respective institutions. While the institutions are able to update their information at any time, the information is not independently validated, and no party associated with this website can accept responsibility for its accuracy.