PE 100 - Weight Training I

Institution:

Felician University

Subject:

Description:

This course gives students a well-balanced, self-paced program and the knowledge they need to design a customized weight-training program. It will include an overview of the muscle groups affected by the various weight training exercises and provide a knowledge base for nutritional needs while weight train-ing.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.felician.edu

Phone Number:

(201) 559-6000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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