PHED 1000 - Personal Fitness

Institution:

University of North Georgia

Subject:

PHYSICAL EDUCATION

Description:

This course helps the student establish and maintain an individual fitness program utilizing the components of flexibility, muscular strength and endurance, cardiovascular endurance, and body composition. Segments may include strength training, walking/jogging, aerobics, swimming, and water aerobics.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.gc.peachnet.edu

Phone Number:

(678) 717-3639

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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