CJ 280 - Physical Fitness For Law Enforcement Personnel

Institution:

Monroe College-New Rochelle

Subject:

Description:

3 credits This course is designed to develop the basic skills and techniques necessary for lifetime physical fitness as it relates specifically to law enforcement careers. It will focus on the realistic physical activities and demands of police and correctional work as demonstrated in physical agility entrance examinations. Topics will include aerobic and anaerobic exercises, diet and nutrition, foot pursuits and chases, arrest techniques, strengthening exercises, and rescuing activities. The basic elements of life long healthy living will be discussed. PREREQUISITE: This course is open to Criminal Justice Students who have completed 30 credits and can satisfy the course's basic pre-test agility and fitness requirements. Non- CJ students may register with Departmental approval.

Credits:

3.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

Phone Number:

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Unaccounted for code

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