PE 096 - Weight Training

Institution:

College of the Desert

Subject:

Description:

This course provides practical application of kinetic strength training principles for the beginner, intermediate, and advanced participant. Physical development and improvement are attained through the use of resistance machinery, free weight apparatus and other selected physical conditioning methods. May be taken for a total of four times. Lecture Hours: 9 Lab Hours: 27 Repeatable: 3 Grading: L CAN: None Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CSU GE: None IGETC: None

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.collegeofthedesert.edu

Phone Number:

(760) 346-8041

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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