PE 097 - Weight Training, Football

Institution:

College of the Desert

Subject:

Description:

This course provides practical application of kinetic strength training principles for the beginner, intermediate, and advanced varsity football participant/prospect. Physical development and improvement are attained through the use of resistance machinery, free weight apparatus and other selected physical conditioning methods. May be taken for a total of four times. Lecture Hours: 9 Lab Hours: 27 Repeatable: 3 Grading: L Prerequisite: Varsity football player/prospect or coach's permission CAN: None Transfer Status: CSU/UC* Degree Applicable: AA/AS COD GE: None CSU GE: None IGETC: None

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Multiple

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.collegeofthedesert.edu

Phone Number:

(760) 346-8041

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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