PED 115 - Step Aerobics I

Institution:

Coastal Carolina Community College

Subject:

Description:

Prerequisite(s): None Corequisite(s): None This course introduces the fundamentals of step aerobics. Emphasis is placed on basic stepping up and down on an adjustable platform; cardiovascular fitness; and upper body, floor, and abdominal exercises. Upon completion, students should be able to participate in basic step aerobics. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/or elective course requirement.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.coastalcarolina.edu

Phone Number:

(910) 455-1221

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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