PED 117 - W eight Training I

Institution:

Coastal Carolina Community College

Subject:

Description:

Prerequisite(s): None Corequisite(s): None This course introduces the basics of weight training. Emphasis is placed on developing muscular strength, muscular endurance, and muscle tone. Upon completion, students should be able to establish and implement a personal weight training program. This course has been approved to satisfy the Comprehensive Articulation Agreement for transferability as a pre-major and/ or elective course requirement.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.coastalcarolina.edu

Phone Number:

(910) 455-1221

Regional Accreditation:

Southern Association of Colleges and Schools

Calendar System:

Semester

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