SES 299A - Active Living I

Institution:

Columbus State Community College

Subject:

Description:

Active Living Every Day is the first course of a two-quarter sequence that focuses on helping sedentary people become and stay physically active for a lifetime. This evidence-based course uses established behavior change models, such as the stages of readiness to change, to empower people to overcome barriers to physical activity. Participants find ways to fit physical activity into their daily lives and maintain active lifestyles even when difficult life situations arise.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cscc.edu/

Phone Number:

(614) 287-5353

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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