SES 299C - Healthy Eating I

Institution:

Columbus State Community College

Subject:

Description:

Healthy Eating Every Day is the first course of a two-quarter sequence that helps people establish a balanced and healthy approach to eating. This course presents a sensible, realistic way of eating that is in line with, and complements, the new USDA Nutrition Guidelines. Healthy Eating Every Day uses an evidence-based, cognitive behavioral approach to help people change their diets. Participants learn to identify the reasons for their poor eating choices and to acquire the lifestyle-management skills they need to improve eating habits permanently.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.cscc.edu/

Phone Number:

(614) 287-5353

Regional Accreditation:

North Central Association of Colleges and Schools

Calendar System:

Semester

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