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Institution:
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Columbus State Community College
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Subject:
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Description:
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This course will utilize the proven methods developed by the Aerobic Institute in measuring and attaining fitness. A baseline of fitness will be established for each student and an individual exercise program will be decided upon. Class activities may include aerobics, jogging, and if needed, weight training.
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Credits:
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3.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Multiple
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(614) 287-5353
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Regional Accreditation:
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North Central Association of Colleges and Schools
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Calendar System:
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Semester
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