NCC 853 - Zumba:Dance Fitness

Institution:

Ulster County Community College

Subject:

Description:

0 Credits Undeclared division Non Credit Courses Experience this dynamic, exciting, and effective fitness class! Zumba is a fusion of Latin and International music featuring interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy to follow dance steps. Moves can be modified for all fitness levels. Course open to anyone ages 12 - adult. Bring a mat and sneakers to class. You may also bring weights, towel, water, and your own music.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.SUNYULSTER.EDU

Phone Number:

(845) 687-5000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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