NCC 182 - Eating Throughout Our Lifespan

Institution:

Ulster County Community College

Subject:

Description:

0 Credits Undeclared division Non Credit Courses This class is part of the Women's Workshop Project which focuses on advancing the health and well-being of women in the Hudson Valley. Too often the opinions, life stories and experiences of many women are not visible. Making these stories and experiences visible is one of the project's goals. Workshops provide a place for women to network and increase their knowledge-base while creating a safe space to share information and inspire the creative process, in short, the chance to network and dialog in the workshop setting is both enlightening and transformative. In this workshop, you will learn to understand the importance of eating mindfully at any age, make small changes in your current eating practices, and be conscious of issues that keep you from eating better for the future and create strategies to overcome obstacles. The workshop consists of both large and small group discussions, activities, and journaling projects and includes research-based information on the topic at hand with feedback and guidance throughout the learning process.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.SUNYULSTER.EDU

Phone Number:

(845) 687-5000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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