NCC 719 - Gentle Yoga

Institution:

Ulster County Community College

Subject:

Description:

0 Credits Undeclared division Non Credit Courses Stretch, breathe and relax into this gentle practice. Whether you are new to yoga, have had recent surgery, chronic pain or just need to work gently, Gentle Yoga is for you. Our practice will work with relaxation techniques and postures modified to your needs. The movement is slow and deliberate, focusing on body awareness and fluidity of breath. Please bring a mat and blanket to class.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.SUNYULSTER.EDU

Phone Number:

(845) 687-5000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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