NCC 843 - Zumba:Dance Fitness

Institution:

Ulster County Community College

Subject:

Description:

0 Credits Undeclared division Non Credit Courses This combines Zumba and Latin dance with easy, fun, cardio dance step moves, body toning, Pilates (for abdominal and lower back), and yoga (for flexible cool down). Moves can be modified for all fitness levels. Bring a mat and sneakers to class. Optional: You may also bring weights, towel, water and your own music.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.SUNYULSTER.EDU

Phone Number:

(845) 687-5000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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