NCC 726 - Nia

Institution:

Ulster County Community College

Subject:

Description:

0 Credits Undeclared division Non Credit Courses Nia is an expressive movement exercise and awareness program that combines elements of yoga, Tai Chi, dance, and martial arts. Put it all together and you have a practical recipe for finding your inner peace. Nia uses pleasure to achieve wellness goals by integrating the body, mind and spirit through movement. It blends simple choreography and Freedance. The music is uplifting and inspiring.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.SUNYULSTER.EDU

Phone Number:

(845) 687-5000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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