CFK 081 - Smart Moves Camp

Institution:

Ulster County Community College

Subject:

Description:

0 Credits Undeclared division College for Kids Gain self-esteem and self-confidence in this awesome camp created to educate and inspire you to embrace a healthy lifestyle and to lose weight properly and get in shape. Challenge yourself now to change! Learn the causes of weight gain, ways to manage your food and your body through proper nutrition and exercise, and feel better about yourself. Through fun activities and the creative arts, learn problem-solving skills, assertiveness, and stress management. Girls of all shapes and sizes, learn how to go from disliking yourself to loving yourself without resorting to interventions like extreme or fad diets. Don't let your weight rob you of your self-confidence and keep you from fulfilling your dreams. Learn how to feel graceful and enjoy moving like a dancer. You will dance every day and at the end of the week you will have learned a dance for a private dance celebration. NOTE: No dance experience necessary. Everyone will find the dancer within themselves. This camp is for girls only ages 12-15. MATERIALS FEE: $5 payable to instructor on the first day of camp.

Credits:

0.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

WWW.SUNYULSTER.EDU

Phone Number:

(845) 687-5000

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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