FITN 213 - Self Defense

Institution:

Tompkins Cortland Community College

Subject:

Description:

An introductory level course in practical self defense designed for women and men. Students will learn practical and effective basic defensive techniques and responses to a multitude of situations. They will also learn how to improve awareness and to recognize a threat. No previous experience or training is required. Each class will have a lecture and skill development component. 1 Cr. (2 Lab.) Fall and spring semesters.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lab

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.TC3.edu

Phone Number:

(607) 844-8211

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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