PER 120 - Stress Management

Institution:

North Shore Community College

Subject:

PERSONAL DEVELOPMENT

Description:

Stress Management Pre: Co: Deals with the effects of stress, distress, and anxiety on the individual. Students will explore coping strategies and relaxation techniques designed to effectively deal with stress and anxiety.

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.northshore.edu

Phone Number:

(978) 762-4000 ext 4350

Regional Accreditation:

New England Association of Schools and Colleges

Calendar System:

Semester

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