PE 118 - Weight Training & Conditioning

Institution:

Fulton-Montgomery Community College

Subject:

Description:

This course includes instruction in technique and safe use of a variety of strength training equipment. Individual programs are designed to improve fitness levels. Emphasis on familiarizing students with various systems of training and the benefits of each. Hours of class per week: 2.

Credits:

2.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

fmcc.edu

Phone Number:

(518) 762-4651

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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