PE 185 - Weight Training

Institution:

Columbia-Greene Community College

Subject:

Description:

Educates students in the principles of weight training plus offers them a supervised personal weight training program. Students will be instructed in proper weight-training techniques, safety measures, and specific exercises for each major muscle group. Universal and free-weight equipment will be used. ( 1 semester hour) Fall/Spring

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.sunycgcc.edu

Phone Number:

(518) 828-4181

Regional Accreditation:

Middle States Association of Colleges and Schools

Calendar System:

Semester

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