PEAC 16 - Lifetime Fitness

Institution:

Barstow Community College

Subject:

Description:

Student performs a series of high-repetition, low- resistance exercises using weights, develops cardiovascular endurance using aerobic exercise equipment and develops flexibility using static stretches. Once oriented and instructed, students will perform an individualized exercise plan. May be taken four times for credit. Grades: Option (A-F), P/NP. Degree Applicable Credit. Gen Ed Applicable. UC/CSU 1.000 Credit Hours 54.000 Lab hours Levels: Undergraduate Schedule Types: Lab/Studio/Activity, Lab/Studio/Activity P/T inst. Barstow College College MATH/SCIENCE/PHYS.EDUCATION Division PE Activity Department Course Attributes: Lifelong Und and Self Dev, Course is not Basic Skills, BCC-Physical Education

Credits:

1.00

Credit Hours:

Prerequisites:

Corequisites:

Exclusions:

Level:

Instructional Type:

Lecture

Notes:

Additional Information:

Historical Version(s):

Institution Website:

www.barstow.edu

Phone Number:

(760) 252-2411

Regional Accreditation:

Western Association of Schools and Colleges

Calendar System:

Semester

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