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Institution:
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Barstow Community College
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Subject:
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Description:
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Instruction in performing vigorous aerobic exercise in cardiovascular training (Free Runner, Stairmaster, Lifecycle, Row Machine, etc.) Individual workout programs will be developed based on required assessment tests and will be monitored through daily recording of workouts and weekly self-testing. May be taken four times for credit. Grades: Option (A-F), P/NP. Degree Applicable Credit. Gen Ed Applicable. UC 0.500 OR 1.000 Credit Hours 27.000 OR 54.000 Lab hours Levels: Undergraduate Schedule Types: Lab/Studio/Activity, Lab/Studio/Activity P/T inst. Barstow College College MATH/SCIENCE/PHYS.EDUCATION Division PE Activity Department Course Attributes: CSUC-Any PE Course, Course is not Basic Skills, BCC-Physical Education PEAC 3 Circuit Wt. Trng-Machines Only Circuit weight training provides the student an opportunity to improve in cardiovascular endurance and muscular strength. Training is intended to improve cardiovascular and skeletal muscle function in a controlled workout setting. Course may be taken four times for credit. Grades: Option (A-F), P/NP. Degree Applicable Credit. Gen Ed Applicable. UC/CSU 0.500 OR 1.000 Credit Hours 27.000 OR 54.000 Lab hours Levels: Undergraduate Schedule Types: Lab/Studio/Activity, Lab/Studio/Activity P/T inst. Barstow College College MATH/SCIENCE/PHYS.EDUCATION Division PE Activity Department Course Attributes: Course is not Basic Skills, BCC-Physical Education
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Credits:
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1.00
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Credit Hours:
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Prerequisites:
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Corequisites:
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Exclusions:
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Level:
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Instructional Type:
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Lecture
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Notes:
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Additional Information:
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Historical Version(s):
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Institution Website:
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Phone Number:
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(760) 252-2411
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Regional Accreditation:
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Western Association of Schools and Colleges
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Calendar System:
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Semester
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